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FITNESS SUITE
Fab-Fit have a fabulous purpose built fitness suite at Staveley, Chesterfield that provides
1-to-1 and 2-to-1 Personal Training, Convenient High Intensity (HIIT) exercise sessions or 'Just Workout' where you can do your own workout in a quiet, comfortable environment.
Or if you're unsure, view our videos by clicking here
FUN CLASSES
Have fun while working out. Lose pounds, strengthen, increase your metabolism and get rid of those wobbly bits. Our classes are suitable for all fitness levels & abilities as alternative exercises and low impact options are provided, making them inclusive for all.
Our Most Popular Classes Include:
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Retro-Fit
A step back in time to 70s, 80s & 90s exercises with step aerobics and resistance bands for tightening your muscles. This unique, fun filled class will challenge your whole body and our fantastic soundtracks will keep you motivated throughout.
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Bounce-Fit
This adrenaline fuelled 'high intensity' trampoline workout is great for people with limited time who want to get the same results as a 1 hour class. If you're worried about balancing, choose one of our trampolines with handles for extra stability. This workout is 'low impact', making it suitable for most, including beginners and those with joint pain and/or arthritis etc.
Circuit
An Interval training and high intensity class that works the whole body, building strength, endurance and challenging your body and mind at every class. Group exercise games and slam balls, battle rope, kettlebells, resistance bands to name a few. Push yourself and 'feel fabulous'.
Fab-Fit operates from a number of venues to make it convenient for you to attend. These include:
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Glapwell Centre, The Green, Glapwell, Chesterfield, S44 5LW
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The Hollies Centre, Sutton Crescent, Inkersall, Chesterfield, S43
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Fab-Fit Fitness Suite, Staveley, Chesterfield, S43 3PU
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